If you’re feeling stuck, empty, or overwhelmed, therapy can help you find peace and move forward.
Common Reasons People Seek Therapy
- “I feel sad or depressed.”
- “I’m often anxious or stressed.”
- “I’ve been through something traumatic and feel disconnected.”
- “I can’t seem to get organized or make progress.”
- “I’m struggling in my relationships.”
- “I have intimacy issues.”
- “I’m facing challenges at school or work.”
- “I drink too much or use other substances.”
- “I have trouble with my eating habits.”
- “I feel stuck, empty, or alone.”
- “I can’t control my anger or emotions.”
- “I just need help with a specific issue.”
- “I’m okay, but I want to build better skills.”
- “I don’t know how to manage stress well.”
- “I’m struggling with grief after losing someone.”
- “I feel overwhelmed with life changes.”
- “I can’t seem to break bad habits.”
- “I have low self-esteem or lack confidence.”
- “I feel disconnected from others.”
- “I need support with parenting.”
- “I’m dealing with financial stress.”
Therapy Fees
Sessions range from $275 to $400, depending on the therapist and type of therapy.
Ready to Start?
We’ll match you with the right therapist based on your needs. For more information, contact us at therapy@xlusivecentre.com