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Therapy (Treatment)

If you’re feeling stuck, empty, or overwhelmed, therapy can help you find peace and move forward.

Common Reasons People Seek Therapy

  • “I feel sad or depressed.”
  • “I’m often anxious or stressed.”
  • “I’ve been through something traumatic and feel disconnected.”
  • “I can’t seem to get organized or make progress.”
  • “I’m struggling in my relationships.”
  • “I have intimacy issues.”
  • “I’m facing challenges at school or work.”
  • “I drink too much or use other substances.”
  • “I have trouble with my eating habits.”
  • “I feel stuck, empty, or alone.”
  • “I can’t control my anger or emotions.”
  • “I just need help with a specific issue.”
  • “I’m okay, but I want to build better skills.”
  • “I don’t know how to manage stress well.”
  • “I’m struggling with grief after losing someone.”
  • “I feel overwhelmed with life changes.”
  • “I can’t seem to break bad habits.”
  • “I have low self-esteem or lack confidence.”
  • “I feel disconnected from others.”
  • “I need support with parenting.”
  • “I’m dealing with financial stress.”

 

Therapy Fees

Sessions range from $275 to $400, depending on the therapist and type of therapy.

Ready to Start?

We’ll match you with the right therapist based on your needs. For more information, contact us at therapy@xlusivecentre.com

 

 

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