Anti-Bullying Support
Experiencing bullying can affect your mental and emotional wellbeing. Our Anti-Bullying Support service helps people understand what is happening, cope with their feelings, and feel safe again.
You Are Not Alone
Bullying can make you feel angry, scared or isolated. Talking to someone who listens and believes you is an important step toward healing. Counselling can help you manage stress, regain control and start feeling safe. You deserve the support of a trained counsellor who can give you the time and care you need. Research shows that seeking help in a safe and supportive environment can speed up healing and make it more complete. It is normal to want to avoid thinking about the bullying or try to move on and support is available whenever you are ready.
Who Can Access Support
This service is available for anyone aged 13 or older in Ontario and nearby areas who is experiencing bullying. This includes youth, students and community members.
Mental Health Support Services
• Emotional support for stress, anxiety or sadness caused by bullying
• Guidance on personal boundaries and building self-confidence
• Coping strategies for dealing with bullies or bullying situations
• Support for creating safe and respectful relationships
• Referrals to counselling, therapy and other community services
Support Fees
All Anti-Bullying Support sessions are free and confidential. Click book an appointment or contact us at info@xlusivecentre.com to learn more. We are here to help you access the support you need.